The Source Family Fitness Center
Located in Ambridge, PA Phone: (724) 266-1150

At the Source Family Fitness Center, we have strength and we can pass that on to you. We draw our physical strength from the one true source, God the Father.
We can help you to be all you can be with our knowledge and experience in personal training. Let us help you attain new heights.
We have free weights, nautilus, selecterized machines, cardio, sauna, tanning bed and aerobics classes. (Membership not necessary to take the aerobics classes).
We accept all major credit cards and are also affiliated with American Specialty Health in conjunction with UPMC. We also accept Gateway and Advantra medicare cards through Axia health system. This allows us to accept Medicare cards as payment for your membership.
By Mail:The Source Family Fitness Center |
By Phone:(724) 266-1150 |
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The next Boot Camp will begin on Monday May 18,2009. This will be a 6:00 AM class. There will be 2 other boot camps available starting on June 1,2009. There will be a class at 9:30 AM and a class at 5:00 PM. If you would like to have a lunch time class at your workplace just call and one can be scheduled. Cost of the 12 workouts is $175.00. Gym members and repeat class participants will receive a discount. Try one class for only $15.00 ($10.00 for members). If you like the classes you may join the remainder of the classes at a pro-rated fee.
The Boot Camp entails 45 minutes of intense interval workouts. We do a variety of cardio movements, strength movements using body weight as well as strength movements using dumbbells and abdominal work to strengthen your core. We will elevate your heart rate, burn a lot of calories and help you tone and tighten. Call for details.
Butts and Guts
Butts and Guts classes are held on Monday and Wednesday evenings from 6:00 to 6:30 PM and on Saturday mornings from 9:00 to 9:30 AM. This class is a low impact class that spends 15 minutes working on your butt and legs and 15 minutes working on your stomach. Easy to follow class with excellent results. Butts and Guts classes are free for members. Non-members can take the class for a fee of $3.00. Class size may be limited at the owner’s discretion.
Body Sculpting
This class is held on Tuesdays from 6:00 to 7:00 PM. During this class we use light dumbbells and work the whole body from top to bottom. You will be tightening and toning during this class. All easy to follow movements with hands on instruction. This class is free to members. Non-members can take the class for a fee of $5.00.
Zumba Class
We now have Zumba back! The class is held on Thursday nights from 6:00 to 7:00 PM. The class is one hour of dancing movement guaranteed to make you sweat and get a good workout. Class is free to gym members. Non-members can take the class for a fee of $5.00.
Personal Training
We also offer personal training with a certified personal trainer with over 20 years of experience.
Personal training rates starting at $25.00 per session. Our training is results oriented. Our trainer is certified and insured with over 20 years of experience.

If you are tired of an overcrowded, high priced gym, and are looking for a family friendly atmosphere, then we are the place for you.
Call now to start your membership: (724) 266-1150.